Swim Like a Dolphin


Thank you for your interest in delivering the Swim Like a Dolphin Program. Alberta Water Polo, in collaboration with Water Polo Canada is excited to promote this program to introduce water polo through our member clubs.
Swim Like a Dolphin is a fantastic opportunity to grow grassroots water polo and increase club registration. It makes learning to swim fun and develops a love for water polo at a young age. The goal of the program is to prepare children to lean to swim and play water polo while having fun. Once completing a program they should feel confident in their swimming skills and be prepared to play water polo if they chose to continue with a club in a recreational or competitive environment.
Swim Like a Dolphin currently has four different levels, intended for participants aged 5-14.
Level 1 (Atom) begins with an introduction to the water and developing safety and comfort in the pool, as well as a focus on physical literacy.
Level 2 (Bantam) participants learn beginner swimming and water polo skills, will continuing the development of their physical literacy.
Level 3 (Cadet) introduces more advanced swimming and water polo skills, as well as tactical elements of the sport and understanding sportsmanship.
Level 4 (Youth) athletes develop tactical and competitive skills, consolidate their basic and advanced technical skills, and learn more elements of the game.
We have prepared a user guide, curriculum, lesson plans, instructor worksheets, report cards and stickers to hand out to the children once their session is completed. The Swim Like a Dolphin Atom level also has supporting videos to demonstrate the various skills.
We are very excited to embark on this journey with you to help increase participation levels and the visibility of water polo in Canada! Please do not hesitate to reach out to Alberta Water Polo with any questions.
Order Swim Like a Dolphin Material
Atom Levels
Bantam Levels
Cadet Levels
Youth Levels